For Men: 6 Foods That Boost Our Sex Life And Perform Well

There are so many foods, fruits, drink that boost our sex drive for us to perform well.

Such is the significance of the foods we eat that they can also affect our sex life, either positively or negatively.

But what is unknown to most people is that the food we eat can either be of benefit or detriment to our health.

Let’s look at the 6 foods that boost our sex life.


“Celery has an aroma which contains two steroids called androsterone and adrostenol. When we ingest celery, the subtle pheromone of these two natural chemicals travels through our sweat glands and works to attract the opposite sex,”

“Celery also contains arginine, which is an amino acid that expands blood vessels the way Viagra is supposed to do.”


There’s no reason to ditch this summer staple after temperatures drop. “Watermelon relaxes the blood vessels to improve blood flow to the sex organs, which may enhance arousal,”

“The phytonutrient citrulline in watermelon is responsible for the effect. Since citrulline is most concentrated near the rind, think about eating more pickled watermelon rind.”


“Red grapes are a good source of boron, which is a mineral that helps stimulate the production of both estrogen and testosterone,”   A boost in estrogen and testosterone can send fresh energy to your sex organs and put you in the mood quicker than Ryan Gosling in a Blade Runner trailer.

4. Ginger

For reasons yet unknown, a lot of people believe that ginger is highly medicinal when it comes to matters of health. And this is true as true can be.

From time immemorial, Asians have been very fixed when it comes to using ginger for medicinal purposes because of its great detoxification power.

As an antioxidant agent, ginger does not only help to circulate temperature adjustment and detoxify mucoid, it also helps to enhance libido.

Whether raw or in supplement form, ginger will always be the needed enhancer.


This sweet and smooth fruit is well worth slipping into your diet for a lift to your sex drive: “Bananas are a great source of potassium, a critical nutrient for muscle contraction which is very important for good quality sex,”

“Also, bananas naturally contain bromelain, which helps produce testosterone. Studies show that women with higher sex drives have higher testosterone.”


“The Aztec ruler Montezuma used to drink up to 50 cups of a chocolate drink before heading to his harem,” says Amidor. “But to get the antioxidants from chocolate you don’t need as much as Montezuma; choose chocolate made from 60-70 percent cocoa and eat 1-ounce servings.” Oh, and there’s more: “Dark chocolate helps release the same chemicals as those released during sex. Those feel-good chemicals will help build desire with your partner,”

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